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    Effectiveness of Plyometric Type Strength Training on Strength and Power Performance of Children under Age of 10 to 12 Years 

    Wijerathna, RS; Jeganenthiran, S (2018)
    The form of exercise with rapid and repeated stretching and contracting of muscles may distinguish as plyometric. Plyometric exercises are often used to improve leg power and strength performance in adult population, ...

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    Author
    Jeganenthiran, S (1)
    Wijerathna, RS (1)SubjectPlyometric (1)
    Power (1)
    Strength (1)... View MoreDate Issued
    2018 (1)
    Has File(s)Yes (1)

    Library copyright © 2017  General Sir John Kotelawala Defence University, Sri Lanka
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