Browsing Basic & Applied Sciences by Subject "Strength"
Now showing items 1-1 of 1
-
Effectiveness of Plyometric Type Strength Training on Strength and Power Performance of Children under Age of 10 to 12 Years
(2018)The form of exercise with rapid and repeated stretching and contracting of muscles may distinguish as plyometric. Plyometric exercises are often used to improve leg power and strength performance in adult population, ...