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    Effectiveness of Plyometric Type Strength Training on Strength and Power Performance of Children under Age of 10 to 12 Years 

    Wijerathna, RS; Jeganenthiran, S (2018)
    The form of exercise with rapid and repeated stretching and contracting of muscles may distinguish as plyometric. Plyometric exercises are often used to improve leg power and strength performance in adult population, ...
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    Design a Coaching Model to Enhance Track and Field Performance 

    Kumara, RMSR; Jeganenthiran, S; Vasanthapriyan; Jayalal, GLS (2018)
    Training periodization has long been used by athletes and coaches in an attempt to maximize fitness gains and physical performance. The purpose of this research was to design a coaching model to improve track and field ...
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    A Comparative Study on Anthropometric Measurement of Sri Lanka Defence Service (Sl Army, Sl Navy and Sl Air Force) Male Soccer Teams 

    Jayalath, GDSP; Jeganenthiran, S; Jayalal, GL Sajith (2018)
    Anthropometry is a branch of anthropology and is concerned with the measurement of the human body. The intent to do this research was because there was no comparison on the anthropometric measurements of Sri Lankan defence ...

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    Jeganenthiran, S (3)
    Jayalal, GL Sajith (1)Jayalal, GLS (1)Jayalath, GDSP (1)Kumara, RMSR (1)Vasanthapriyan (1)Wijerathna, RS (1)SubjectAnnual plan (1)Anthropometry (1)Coaching model (1)Performance (1)Periodization (1)Plyometric (1)Power (1)Soccer (1)Strength (1)Tri-forces (1)... View MoreDate Issued2018 (3)Has File(s)Yes (3)

    Library copyright © 2017  General Sir John Kotelawala Defence University, Sri Lanka
    Contact Us | Send Feedback