| dc.description.abstract | Training periodization has long been used by
athletes and coaches in an attempt to maximize
fitness gains and physical performance. The
purpose of this research was to design a coaching
model to improve track and field coaching and
to design a database coaching model to enhance
track and field coaching. The weekly, monthly
and annual coaching plans have been designed
systematically. Sri Lankan athletic national
coaches were used as the population in this
research, and twenty-five of them were selected
as the sample of the research. Random sampling
technique was used to select the samples out of
the population. An experimental research design
was used, and questionnaires and interviews
were used as methods to gather information
from the selected sample. The data gathered
through the questionnaires was analysed using
SPSS software. A software model was created in
order to illustrate the coaching model of sports
training by using the results of analysed data. By
using this software, coaches can gather necessary
information about sports training work plan and
create an efficient way. Ninety four percent of
the sample was accepted for the production of
the software and sixty four percent had provided
suggestions. Currently, this process is worked
out manually, the main attention is to create a
systematically and psychological trained and
developed system, which is easier to use and more
accurate. Hence, a conceptual model will analyse
better results by supporting national coaching in
Sri Lanka and also this will be a very beneficial
software for a wide range of people and society. | en_US |
