Browsing by Author "Fernando, DR"
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Participation in Strength Training Activities and Perceived Benefits among Female Undergraduates
Ranaweera, KKTT; Fernando, DR; Siriwardana, HVYD (2021)The functional and physiologic adaptations of the body in response to strength training (ST) are of greater importance in the management of a healthy and fit lifestyle. Even though these adaptations are similar among women ...